
Benefits of Meditation And Neurofeedback
on
Monday, 25 February 2019 08:20
For thousands of years people from all walks of life have been trying to master meditation. There are dozens if not hundreds of different meditation techniques, some of which are more effective than others. The goal behind meditation varies depending on the style and the person. Sometimes the objective is to simply relax and other times it is practiced with the aim of spiritual growth.