My experience with the ‘ 21-40 Years of Zen in seven days’ Neurofeedback training

From the 3rd till the 10th of October 2019 I attended a neurofeedback training at the Biocybernaut Institute in Germany. In this post, I will explain what this neurofeedback training entails, how it works and how I experienced it.




I was at the Flowfest in Munich this summer which is organized by Max Gotzler from Flowgrade. It is the largest biohacker event in Germany and my company LiveHelfi has been sponsoring this event from the outset. At the VIP dinner, I sat next to Dr. James Hardt. He turned out to be the founder of the Biocybernaut Institute and the creator of the 21-40 years of Zen in 7 days concept.  


He spoke passionately about his worldwide research involving Yogis, Zen monks who meditated, prayer-reciting spiritual leaders, and about his research on neurofeedback at his own institute. He was able to determine that 7 days of intensive neurofeedback training yields the same amount of Alpha waves as a monk who has been meditating for 21- 40 years!  

Continue reading

Tony Robbins’ Brain Training Secret

Tony Robbins is a man who needs no introduction. His list of accomplishments is unprecedented:

  • He is the author of six internationally bestselling books, including most recently New York Times #1 bestsellers, Unshakeable.
  • Taught more 50 million people from 100 countries through his audio, video and life training programs.
  • Created the #1 personal and professional development program of all time.
  • More than 4 million people have attended his live seminars.
  • Founded or partnered in more than thirty companies in various industries, ranging from technology (virtual reality) and sports, with combined annual sales of $5 billion.
  • Named by Harvard Business Press as one of the “Top 200 Business Gurus.”
  • American Express called him one of the “Top Six Business Leaders in the World.”
  • Fortune Magazine’s cover article named him the “CEO Whisperer,”
  • And he’s received hundreds more accolades that are impossible to list here.
Read More

Canadian Summer Special Offer!

Dr. Hardt & the Biocybernaut Team is pleased to offer you a Canadian Summer Special!
Surrounded by Vancouver Island’s awe-inspiring natural beauty and gentle charm, our Victoria centre is an ideal place to continue your personal transformation and growth.
Train in Canada for Canadian dollars.
Read More

Unleash Your Creative Super Brain

Creativity can be elusive and frustrating but when you learn the power of mind mastery, Eureka moments arrive on demand! Michelle Zelli is renowned for curating the very best processes from around the globe to deliver fast and lasting results to her discerning clients. Almost two decades of relentless practice, seeking and learning, culminating in 90 minutes of transformational creative gold, Michelle unveils at Cannes Lions her latest find.
Read More

Neurofeedback And Meditation

For thousands of years people from all walks of life have been trying to master meditation. There are dozens if not hundreds of different meditation techniques, some of which are more effective than others. The goal behind meditation varies depending on the style and the person. Sometimes the objective is to simply relax and other times it is practiced with the aim of spiritual growth.
Read More

Increased Self-Awareness, Achieving Potential, Building Courage… Then Taking Action


“Though I wasn’t expecting it and never thought it would happen, in February of 2018, the stars aligned; an amazing opportunity presented itself and I was able to go to the Biocybernaut Institute. I went to enhance my meditation practice and to work on some personal goals. I had some expectations… but in general, looking back, nothing was to prepare me for what my upcoming visit there would turn out to be.
Read More