Biofeedback, Neurofeedback and Alpha Brain Waves

Methods for Increasing Alpha Brain Waves through Biofeedback Training using Neurofeedback

Is there a method to help everyone to have more Alpha brain waves?

Yes, there is! It is called Alpha brainwave biofeedback training using state of the art neurofeedback systems. The Biocybernaut Institute runs these biofeedback trainings specifically to increase Alpha Brain Waves which provide many healthful benefits.

It was discovered in 1962 that people could learn to produce more Alpha brain waves if they were given instantaneous biofeedback every time there was the slightest Alpha increase. There have been periods of great excitement about the possibilities of such brainwave training (like in the late '60s and early '70s). However, there was also disillusionment when bad technology and ignorance of the required training protocols (which must be rigorous), led to many failures by Alpha brain wave researchers. Because of this ignorance, a majority of those early brainwave biofeedback studies failed to produce increases of Alpha brain waves in the volunteer trainees. If you can't teach someone how to increase their Alpha brain waves, you can't give them access to the new mind states of lower anxiety, higher creativity, and effortless peak performance. On the other hand, a successful technology and method for training Alpha brain waves increases will give people easier access to a whole new way of living: less anxiety, greater health, fewer accidents, more creativity, more peak performance, and more happiness.

The Science of Biofeedback Brain Wave Training using Neurofeedback

There is a brain research scientist who has dedicated his entire adult life to developing and perfecting the science, technology and the training methods for teaching people how to increase their Alpha brain wave activity. He is James V. Hardt, Ph.D. He has produced a system and method for training Alpha brain waves which is so unique and so effective that he has been granted a United States patent on the technology and the process. He is now focusing some of his training efforts on professional athletes, not only because they have the means and the off season in which they can do the patented 7 day intensive Alpha brain wave training, but also because they are motivated for perfection and eager to improve themselves. In our culture, elite athletes are held in high esteem and have a very high profile. Clearly, documented improvements in athletic performance, which are linked to learned changes in the brain waves, will be instant news to millions of people and will motivate many people, who are currently uninterested in "consciousness", to expend the effort needed for inner mastery of their own brain waves.

Benefits in Increasing Alpha Brain Wave Activity

People emulate their heroes, and for many, these heroes are elite athletes. By observing the beneficial changes in their favorite athletes, many people will learn about Alpha brain wave training for the first time. Once people learn about the wide range of benefits from learning voluntary control of their own Alpha and Theta brain waves, many will be willing, even eager, to dedicate 6-8 hours a day for 7 consecutive days to their own self-improvement. In one study of this 7 day Alpha brain wave training , the changes in brain waves were comparable to those seen in the most advanced Zen meditators with 21-40 years of training. The prowess of Zen archers is legendary. We are accustomed to technology speeding up our lives, but compressing 21-40 years of training into 7 days still seems remarkable.

Biofeedback training for brain waves is remarkable. With this technology, people can change themselves and their lives for the better. High Alpha people are less anxious, more creative, and more likely to deliver peak performances. High Alpha people are also less hostile, less angry, less unhappy, less depressed. High Alpha people are also more friendly, more vigorous, more motivated, and more clear thinking. It will be a better world to live in when more people learn to live in higher Alpha brain wave states more of the time.

We are considered gifted if we can turn on the ideal brain waves to deal with each and every situation. The good news is that you no longer need to be born gifted. There is now a technology and a training method which allows nearly everyone to learn the skills of changing your brain waves as the situation requires. Did you ever wish you were gifted? With a little hard work and discipline, that wish can come true for you.